{"version":"1.0","provider_name":"Sangat Mag","provider_url":"https:\/\/sangatmag.com","author_name":"Akhtar Rasool","author_url":"https:\/\/sangatmag.com\/author\/sangatmag\/","title":"\u067e\u0631\u0633\u06a9\u0648\u0646 \u0645\u0627\u062d\u0648\u0644 \u0645\u06cc\u06ba \u0644\u0645\u0628\u06cc \u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0645\u0634\u0642 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u06d2 \u0628\u0686\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f\u06af\u0627\u0631","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Tw4wDcaAX1\"><a href=\"https:\/\/sangatmag.com\/latest\/39909\/\">\u067e\u0631\u0633\u06a9\u0648\u0646 \u0645\u0627\u062d\u0648\u0644 \u0645\u06cc\u06ba \u0644\u0645\u0628\u06cc \u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0645\u0634\u0642 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u06d2 \u0628\u0686\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f\u06af\u0627\u0631<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sangatmag.com\/latest\/39909\/embed\/#?secret=Tw4wDcaAX1\" width=\"600\" height=\"338\" title=\"&#8220;\u067e\u0631\u0633\u06a9\u0648\u0646 \u0645\u0627\u062d\u0648\u0644 \u0645\u06cc\u06ba \u0644\u0645\u0628\u06cc \u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0645\u0634\u0642 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u06d2 \u0628\u0686\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f\u06af\u0627\u0631&#8221; &#8212; Sangat Mag\" data-secret=\"Tw4wDcaAX1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/sangatmag.com\/wp-content\/uploads\/2023\/12\/Practicing-deep-breathing-in-a-calm-environment-is-helpful-in-preventing-dangerous-diseases.jpg","thumbnail_width":1152,"thumbnail_height":673,"description":"\u0633\u0627\u0646\u0633 \u0644\u06cc\u0646\u06d2 \u06a9\u06cc \u0645\u0634\u0642\u06cc\u06ba \u0648\u06cc\u0633\u06d2 \u062a\u0648 \u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624 \u0645\u06cc\u06ba \u06a9\u0645\u06cc \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u0646\u062a\u06c1\u0627\u0626\u06cc \u0645\u0641\u06cc\u062f \u0633\u0645\u062c\u06be\u06cc \u062c\u0627\u062a\u06cc \u06c1\u06cc\u06ba \u0644\u06cc\u06a9\u0646 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0633\u06d2 \u062b\u0627\u0628\u062a \u06c1\u0648\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0627\u0646 \u0633\u06d2 \u0627\u0644\u0632\u0627\u0626\u0645\u0631 \u06cc\u0639\u0646\u06cc \u06cc\u0627\u062f\u0627\u0634\u062a \u06a9\u06be\u0648\u0646\u06d2 \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0627 \u062e\u0637\u0631\u06c1 \u0628\u06be\u06cc \u06a9\u0645 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u06c1\u06cc\u0644\u062a\u06be \u0644\u0627\u0626\u0646 \u0648\u06cc\u0628 \u0633\u0627\u0626\u0679 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u06cc\u0648\u0646\u06cc\u0648\u0631\u0633\u0679\u06cc \u0622\u0641 \u0633\u0627\u0624\u062a\u06be \u06a9\u06cc\u0644\u06cc \u0641\u0648\u0631\u0646\u06cc\u0627 \u06a9\u06cc \u062c\u0627\u0646\u0628 \u0633\u06d2 \u06a9\u06cc \u06af\u0626\u06cc &hellip;"}